sasang-constitution type

유튜브 https://youtu.be/qZO8L5w9hbg

<<Taeyang-In 태양인체질>>

태양인 Taeyangin 太陽人(テヤンイン) 太阳人

( )'s sasang constitution is Taeyang-In.

1. Personality

To act without hesitation all things, only moving forward, has decisively, a lot of heroism. Act carelessly, without manners, and ideas are idealistic than realistic.

2. Good food

Cool, light and food, vegetables, Low fat foods,

marine productsCrucian, shrimp, shellfish (oysters, abalone, turban shell), octopus, squid, crab, sea cucumberGrapes, persimmons, cherries, boll, chinese quince, wild grape, pine (powder)Buckwheat & Noodles, pine needles

quince tea, persimmon leaf tea,

3. Bad food (be careful, especially when ill in parentheses)

Hot and spicy foods or fatty in nature foodsHigh-calorie foods, soft drinks, ice cream, noodles,Instant foods, canned foods, chemical additives, etc.

Beef, sugar (eye disease)

Radishes (feel fever, indigestion)

croaker (feel fever, general discomfort)

4. NOTICE

Refrain angry, stop high-caloris foods, do not playby ear going, and life is always industrious.

5. herb taking method

(before, after ) meal ( ) hour, ( )times a daily

<< Soyang-In 소양인체질>>

소양인 soyang-in 少陽人(ソヤンイン) 少阳人

( )'s sasang constitution is Soyang-In.

1. Personality

Active, bright and the spirit of service performance is strong and fast. But impatient many other unpleasant things to express your feelings directly, and also you will regret it.

2. Good food

Cool fresh food, traditional food, vegetables, marine products

Pork,eggs, duck (stroke, hypertension, diabetes patients should be prohibited)

Oysters, sea cucumbers, shrimp, abalone, snakehead fish, puffer fish, mud snails, sea squirts, crabs, carp, flatfishblue fishs (mackerel, mackerel pike, tuna, sardines, etc.)

SashimiWatermelon, melon, grapes, kiwi, strawberries, banana, pineapple, melon (summer, tropical fruit)

chinese cabbage, cucumbers, eggplant, pumpkin, lettuce, burdock,Barley, red-beans, decan grassd, green beans, sesame-seeds, buckwheat,

3. Bad food (be careful, especially when ill in parentheses)

Hot food, high calorie foods, trans fats, soft drinks, ice cream and cookies.Instant foods, canned foods, chemical additives, etc.

Chicken, beef, milk (indigestion, skin rashes, abdominal pain, diarrhea, constipation )

honey, goat meat, ginseng (fever)

Peanut (headache, fatigue)

Pepper, ginger, onion, garlic, pepper, mustard, curry, spicy etc.

4. NOTICE

Light eating and eat food slowly. Do not handle things too hastily, thinking back to acting after a couple of times. and always have a calmmind is not to hurry.

5. herb

taking method (before, after ) meal ( ) hour, ( )times a daily


<< Taeum-in 태음인체질>>

태음인 taeeumin 太陰人(テウミン) 太阴人

( )'s sasang constitution is Taeum-in.

1 Personality

Live a satisfied life and have patient, calm , achievement and well adapted to the social life. But have a headstrong and dislike changes, have a greedy for food and riches, has an explosive temper. Whatever has a good appetite to eat well.

2, good food

Light eating even hough a good appetite. ( low-fat and high protein foods)vegetables,

white-fishBeef, milk, butter, cheese (hypertension, diabetes, stroke patients avoidance)

eels, cod, brown seaweed, kelp, algae, laver, green laver, Pears,

chestnuts, walnuts, gingko nuts, sweet potatoes, pine nuts, prunes, peanuts, apricotsRadishes, root of Bellflower, Lotus root, , taro, mushroom, Codonopsis,

carrots, and brackenWheat, soybeans, adlay, bean sprouts, flour, bean curd, fermented soybeans, green perilla, sorghum,

3, bad food (be careful, especially when ill in parentheses)

High calorie foods, trans fats, soft drinks, ice cream, cookies, instantfood, instant noodles,Eggs,

Chicken (stroke, hypertension, heart disease)

goat meat (fever, hemorrhoids)

chinese cabbage, apples (diarrhea, cough)

Pork (cold, cough, neuralgia, hypertension, heart disease, hemorrhoids)

Honey, sugar

4. NOTICE

Do not overeat, Doing exercise, bath, sauna for sweating, doing action than thought, having less desire.


5. herb taking method

(before, after ) meal ( ) hour, ( )times a daily

<< Soeum-in 소음인체질 >>

소음인 soeumin 少陰人(ソウミン) 少阴人

( )'s sasang constitution is Soeum-In.

1 Personality

Have the advantage to work thoroughly, methodically, introspectively.

But have the week point to remember a trivial matters for a long time.

2, good food

Warm food, warm vegetables

Chicken, sheep, goats, (stroke, blood pressure, diabetes patients avoidance)

Pollack, loach, sea bream, croaker, anchovy, a sciaenoid fish,

whitebait,apples, oranges, peaches, tomatoes, citron,Spinach, dropwort,

cabbage, mugwort, chrysanthemum, green onion, garlic, ginger, pepper, mustard, Pepper, curry,

rice, millet , potatoes

3, bad food (be careful, especially when ill in parentheses)

Cold food, soft drinks, ice cream, breads, trans-fats, instant foods, confectionery, canned food, etc.

Buckwheat, chinese cabbage (cough, acute gastritis, nephritis)

Beef, milk (cold, bronchitis, appendicitis, hemorrhoids)

Pears, watermelon, melon, cucumber (hiccups, diarrhea, cold hand & feet)

Sweet potato, chestnuts and walnuts (indigestion)

Mung beans, barley, red-beans (diarrhea, dyspepsia)

Pork (indigestion, gastroenteritis)

4 Notes

Take the meals a standard capacity, fixed time.

Don't sweat. Are always trying to live calmnessly .

5. herb taking method

(before, after ) meal ( ) hour, ( )times a daily

자신의 사상체형,사상체질에 맞는 그림을 눌러보세요, 자세한 체질과 특성이 나옵니다.

사상체질(다이어트)전문 우리한의원

디스크(사상체형교정,통증)전문 우리들한의원

대한한의동통학회 회장

대표원장 김 수 범 한의학박사

www.wooree.com www.iwooridul.com

우리들한의원QR코드

WOOREE(DUL) ORIENTAL MEDICAL CLINIC

371 GONGDEOK-DONG, MAPO-GU, SEOUL, KOREA. 121-020

WWW.WOOREE.COM , WWW.IWOORIDUL.COM (homepage)

TEL : +82-2-706-5212, FAX : +82-2-706-7375, H. P : +82-10-5241-7533

E-mail : wooree@wooree.com , wooree44@gmail.com

http://www.facebook.com/sasang.disc, http://www.facebook.com/wooreedul

http://twitter.com/wooreedul http://kr.blog.yahoo.com/wooree44