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<<Taeyang-In 태양인체질>>
( )'s sasang constitution is Taeyang-In.
1. Personality
To act without hesitation all things, only moving forward, has decisively, a lot of heroism. Act carelessly, without manners, and ideas are idealistic than realistic.
2. Good food
Cool, light and food, vegetables, Low fat foods,
marine productsCrucian, shrimp, shellfish (oysters, abalone, turban shell), octopus, squid, crab, sea cucumberGrapes, persimmons, cherries, boll, chinese quince, wild grape, pine (powder)Buckwheat & Noodles, pine needles
quince tea, persimmon leaf tea,
3. Bad food (be careful, especially when ill in parentheses)
Hot and spicy foods or fatty in nature foodsHigh-calorie foods, soft drinks, ice cream, noodles,Instant foods, canned foods, chemical additives, etc.
Beef, sugar (eye disease)
Radishes (feel fever, indigestion)
croaker (feel fever, general discomfort)
4. NOTICE
Refrain angry, stop high-caloris foods, do not playby ear going, and life is always industrious.
5. herb taking method
(before, after ) meal ( ) hour, ( )times a daily
<< Soyang-In 소양인체질>>
( )'s sasang constitution is Soyang-In.
1. Personality
Active, bright and the spirit of service performance is strong and fast. But impatient many other unpleasant things to express your feelings directly, and also you will regret it.
2. Good food
Cool fresh food, traditional food, vegetables, marine products
Pork,eggs, duck (stroke, hypertension, diabetes patients should be prohibited)
Oysters, sea cucumbers, shrimp, abalone, snakehead fish, puffer fish, mud snails, sea squirts, crabs, carp, flatfishblue fishs (mackerel, mackerel pike, tuna, sardines, etc.)
SashimiWatermelon, melon, grapes, kiwi, strawberries, banana, pineapple, melon (summer, tropical fruit)
chinese cabbage, cucumbers, eggplant, pumpkin, lettuce, burdock,Barley, red-beans, decan grassd, green beans, sesame-seeds, buckwheat,
3. Bad food (be careful, especially when ill in parentheses)
Hot food, high calorie foods, trans fats, soft drinks, ice cream and cookies.Instant foods, canned foods, chemical additives, etc.
Chicken, beef, milk (indigestion, skin rashes, abdominal pain, diarrhea, constipation )
honey, goat meat, ginseng (fever)
Peanut (headache, fatigue)
Pepper, ginger, onion, garlic, pepper, mustard, curry, spicy etc.
4. NOTICE
Light eating and eat food slowly. Do not handle things too hastily, thinking back to acting after a couple of times. and always have a calmmind is not to hurry.
5. herb
taking method (before, after ) meal ( ) hour, ( )times a daily
<< Taeum-in 태음인체질>>
( )'s sasang constitution is Taeum-in.
1 Personality
Live a satisfied life and have patient, calm , achievement and well adapted to the social life. But have a headstrong and dislike changes, have a greedy for food and riches, has an explosive temper. Whatever has a good appetite to eat well.
2, good food
Light eating even hough a good appetite. ( low-fat and high protein foods)vegetables,
white-fishBeef, milk, butter, cheese (hypertension, diabetes, stroke patients avoidance)
eels, cod, brown seaweed, kelp, algae, laver, green laver, Pears,
chestnuts, walnuts, gingko nuts, sweet potatoes, pine nuts, prunes, peanuts, apricotsRadishes, root of Bellflower, Lotus root, , taro, mushroom, Codonopsis,
carrots, and brackenWheat, soybeans, adlay, bean sprouts, flour, bean curd, fermented soybeans, green perilla, sorghum,
3, bad food (be careful, especially when ill in parentheses)
High calorie foods, trans fats, soft drinks, ice cream, cookies, instantfood, instant noodles,Eggs,
Chicken (stroke, hypertension, heart disease)
goat meat (fever, hemorrhoids)
chinese cabbage, apples (diarrhea, cough)
Pork (cold, cough, neuralgia, hypertension, heart disease, hemorrhoids)
Honey, sugar
4. NOTICE
Do not overeat, Doing exercise, bath, sauna for sweating, doing action than thought, having less desire.
5. herb taking method
(before, after ) meal ( ) hour, ( )times a daily
<< Soeum-in 소음인체질 >>
( )'s sasang constitution is Soeum-In.
1 Personality
Have the advantage to work thoroughly, methodically, introspectively.
But have the week point to remember a trivial matters for a long time.
2, good food
Warm food, warm vegetables
Chicken, sheep, goats, (stroke, blood pressure, diabetes patients avoidance)
Pollack, loach, sea bream, croaker, anchovy, a sciaenoid fish,
whitebait,apples, oranges, peaches, tomatoes, citron,Spinach, dropwort,
cabbage, mugwort, chrysanthemum, green onion, garlic, ginger, pepper, mustard, Pepper, curry,
rice, millet , potatoes
3, bad food (be careful, especially when ill in parentheses)
Cold food, soft drinks, ice cream, breads, trans-fats, instant foods, confectionery, canned food, etc.
Buckwheat, chinese cabbage (cough, acute gastritis, nephritis)
Beef, milk (cold, bronchitis, appendicitis, hemorrhoids)
Pears, watermelon, melon, cucumber (hiccups, diarrhea, cold hand & feet)
Sweet potato, chestnuts and walnuts (indigestion)
Mung beans, barley, red-beans (diarrhea, dyspepsia)
Pork (indigestion, gastroenteritis)
4 Notes
Take the meals a standard capacity, fixed time.
Don't sweat. Are always trying to live calmnessly .
5. herb taking method
(before, after ) meal ( ) hour, ( )times a daily
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